Thank you Dr Tony for fixing my knee! It feels so good I can't even tell which one..😊 Thank you to your entire [...]
I had a devastating ski accident that pulverized my tibial plateau, broke my tibia and fibula, and resulted in compartment syndrome. Dr. Tony [...]
Core strength leads better balance and stability, whether on the playing field or in daily life. Core exercises train the muscles in your pelvis, [...]
Dr. Tony surely taught me how to dig deep and persevere through knee rehab! Thanks for being the best champion through my recovery!
https://www.youtube.com/watch?v=JSzLQl4waQc The "triple threat" for injury prevention with Liz Clark. Exercises that give you more bang for your buck.
Exercise and stretching can play an important role in preventing injuries and chronic pains. A rehabilitation program helps reduce pain, gains movement at [...]
Shoulder stretches that will keep your shoulders healthy and moving with ease with Liz Clark, personal trainer from the Wood River Community YMCA. [...]
ACL Injury Prevention with Liz Clark and Dr Tony. Recent attention has focused on prevention of anterior cruciate ligament injuries, especially in young [...]
Hank Minor I would have been in a bad place without Dr Tony. I have lived in this our town all my life [...]